Getting started with CrossFit is simple at Indian Land CrossFit!
Get Started TodayIndian Land Crossfit CrossFit is constantly varied functional movements performed at high intensity across broad time and modal domains. All CrossFit workouts
Read MoreGetting started is simple at Indian Land CrossFit! Are you looking for a Crossfit Box in Fort Mill or Indian Land? Please
Read MoreBelow you will find the Indian Land Crossfit schedule below and login to reserve a spot: To ensure high quality coaching and
Read MoreIndian Land CrossFit specializes in programming specific to fitness, strength, function and performance for all levels. We strive to create a well-rounded athlete and help that athlete to achieve their personal goals.
Athletes will use elements of track & field, gymnastics, weightlifting and strongman combined in daily workouts to maximize results. Each athlete will learn functional movements and movement patterns that you find in real life; pushing, pulling, squatting, jumping, throwing, carrying and sprinting.
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